Fuel Your Adventure, Nurture Your Journey.
Effective meal planning is crucial for a successful backpacking trip, as it ensures you maintain the necessary energy and nutrition levels while minimizing the weight and bulk of your food pack.
How much food do you need to pack while backpacking?
Unveiling our new hiking-specific Calorie Calculator, precision-tailored to estimate your daily and cumulative calorie burn while hiking with a backpack. Erase the guesswork and elevate your trip preparation with our planning tool.
Simply key in your unique trip and hiker details into the calculator, and it instantly delivers a comprehensive recommendation for your dietary needs, inclusive of crucial macronutrients.
Read the article to discover the science behind calorie expenditure during hiking and learn how our Calorie Calculator can accurately predict your energy needs for efficient meal planning.
Your Guide from Gear to Trail
Welcome to your guide for outdoor adventures. We understand the thrill of the trail, the call of the wild, and the profound peace that only nature can provide. Whether you're an experienced backpacker or planning your first camping trip, we're here to ensure you're equipped and prepared. Our comprehensive guides and expert tips, detailed product reviews, and trip planning tools are designed to help you make the most of your outdoor pursuits.
- Adventure Guides
Practical advice for outdoor adventures. From selecting the right gear to meal planning, our guides cover a wide array of topics.
- Gear Reviews
We provide in-depth and unbiased information about essential gear, ranging from backpacks to tents and everything in between.
- Planning Tools
Designed to streamline your trip preparation, our planning tools transform complex tasks, such as meal planning, into simple steps.
Plan, Pack, Explore!
The Psychology of Hiking: Mental Health Benefits of Outdoor Activities
Uncover how hiking uplifts mental health. Learn about the mind-boosting effects of nature, and the benefits of regular outdoor activities for emotional wellness.
Hiking Nutrition: Fueling for Optimal Performance
Learn about energy expenditure, meal planning, trail snacks, and post-hike recovery. Get the right fuel for your backpacking adventures and maintain peak performance.
Subscribe to our newsletter.
Gain access to valuable outdoor guides, insightful gear reviews, and inspiration for your next adventure, all curated and delivered to you directly!
- Weekly articles
- Experience the thrill of the trail as we bring the spirit of the outdoors to you weekly.
- No Spam
- We respect your inbox like it was our own and promise to send only valuable content.